Provincial resources
District 3
British Columbia
Alberta
albertahealthservices.ca/amh/amh.aspx
Saskatchewan
Manitoba
Yukon
yukon.ca/en/get-help-alcohol-and-drug-problems
Northwest Territories
Nunavut
gov.nu.ca/en/health/mental-health-resources
District 5
Quebec
quebec.ca/en/health/mental-health
sante.gouv.qc.ca/en/repertoire-ressources/sante-mentale
sosviolenceconjugale.ca/en/about-sos
District 6
Ontario
ontario.ca/page/find-mental-health-support
New Brunswick
gnb.ca/en/topic/health-wellness/mental-health.html
Newfoundland and Labrador
gov.nl.ca/hcs/mentalhealth-committee/mentalhealth
Nova Scotia
Prince Edward Island
princeedwardisland.ca/en/information/health-pei/mental-health-support-and-services
National resources
Canadian Mental Health Association
Telephone: (416) 646-5557
cmha.ca
(Click Find CMHA in your area for regional information)
Hope for Wellness Help Line (First Nations
and Inuit Organizations)
Toll-free: 1 (855) 242-3310
hopeforwellness.ca/additional-support
Indigenous Services Canada
Toll-free: 1 (800) 567-9604
canada.ca/en/indigenous-services-canada.html
Kids Help Phone
Toll-free: 1 (800) 668-6868 (24/7)
Text: CONNECT to 686868
Live Chat: (7 p.m. to midnight ET)
kidshelpphone.ca
Suicide Crisis Help Line 9-8-8
Call or text (24/7)
Telephone: 988
Text/SMS: 988
988.ca
Anxiety Canada
anxietycanada.com
Canadian Red Cross (Friendly Calls Program)
Toll-free: 1 (833) 979-9779
redcross.ca/how-we-help/community-health-services-in-canada/friendly-calls-program
United Way Call 211
Telephone: 211 (24/7)
Live Chat: (7 a.m. to 9 p.m. ET)
211.ca
The LifeLine Canada Foundation
thelifelinecanada.ca
Canadian Association for Suicide Prevention
suicideprevention.ca
Mental Health Commission of Canada
Telephone: (613) 683-3755
mentalhealthcommission.ca
Ease the Burden (Substance Use and Addiction Support)
canada.ca/en/services/health/campaigns/men-construction-trades-overdose-crisis-canada.html
Canadian Men’s Health Foundation
Telephone: (604) 737-2990
menshealthfoundation.ca
Mental Health Services (Government of Canada)
canada.ca/en/public-health/services/mental-health-services.html
Canadian Women’s Foundation
Toll-free: 1 (866) 293-4483
canadianwomen.org/support-services
National Farmers Wellness Network
Toll-free: 1 (866) 327-6701 (24/7)
ccaw.ca/national-farmer-wellness-network
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